The wonders of tea June 04 2017

While drinking a few cups of English Breakfast each morning wont help you to have a body like Schwarzenegger any time soon, that doesn't mean it can't help you to get there.

Tea has been proven to provide many physical wonders, one being its ability to boost your endurance during physical activity and workouts. Catechins, which are found in green tea, can help your body catalyze fat burning, then turn it into fuel, improving muscle endurance during workouts.