Cancer Research December 15 2016

Did you know that squeezing a lemon wedge into your tea turns your hot (or iced) drink into an even more powerful superfood? Lemon increases tea's levels of catechins (antioxidants) available for your body to absorb. Research shows catechins - found in white, green and black tea - are more powerful than vitamins C and E in terms of stopping cell damage that can lead to cancer, and may also help fight heart disease by lowering cholesterol levels.